I am Enikö Hajnal, a dedicated health consultant and yoga teacher who also offers special programs for children, both in private and group sessions. My passion lies in helping young people grow through yoga and holistic health counseling. I believe in the profound effect that yoga can have on children - not only in terms of improving their physical flexibility and strength, but also in promoting their mental and emotional well-being. My approach to teaching yoga to children is playful, engaging and takes into account their developmental needs. Each session is designed to promote self-awareness, concentration and relaxation in a fun and interactive way. I also incorporate elements of health counseling specific to children and offer guidance in the areas of nutrition and positive lifestyle habits that can lay the foundation for a lifetime of wellness. I strive to create a supportive environment where children can participate in simple yoga sessions and receive holistic health guidance to promote their overall well-being. My goal is to cultivate habits and practices that will stay with children throughout their lives and help them navigate life with resilience and joy.